Hi
Here I am documenting my weight loss plan.
Current Situation:
weight: 79.6kg
Height: 169cm
Ideal Situation:
weight: 59kg
Height:169cm
I started working out in gym from monday, with my weight as 79.6kg, I did the following routine on treadmill:
speed time
10km/s 10 min
15km/s 1 min
weight train:
I just grabbed the 2kg weight in my hands and did some motion that's all.
date: 22.11.2007 day: thrusday
weight: 78.7(less .9 kg)
routine on treadmill:
speed time
10km/s 10 min
15km/s 1 min
date: 23.11.2007
weight: 78.6(less 1 kg)
routine on treadmill:
speed time
10km/s 10 min
15km/s 1 min
Thursday, November 22, 2007
Tuesday, November 13, 2007
Day Today
please do post your comments.......So that I can return the favour :)
So it is 12th of Nov. 3 am by my watch, I just got down from Bokaro-Allepy train at Chennai and I am dying for sleep, but the train will stop for only 30 min . So, its better to get down than try a siesta on my berth.
I looked at my berth and I felt a kind of nostalgia for this train, which though uncomfortable through my journey has taken me from Ranchi to this place. I remember how everyone of my family was sad when they saw this train hitting the station to pick me up. If they could have done , they could have fired this train with all the diwali crackers they have brought for me, but one who comes has to go. So finally I am here in Chennai. The luggage is too heavy, but okay I am a man of 24, So I should have no problems, and it was not too much either. The next Train is Shatabdi Express at about 6a.m So I have to wait for about 3 hours on the platform. So I will get nice chennai girls to watch for whole 3 hours, I said to myself and felt with joy which easily overcame the nostalgia I had seconds before, and I was walking with quick steps so that passersby can feel the 6 pack abs which is hidden under my 85 kg 5.5 foot frame. Finding some vacant chair I tried to easy myself on them and placed my luggage to fill some chairs as I dont like empty chairs around me, they are a potential occupant for terrible guys, though I can never expect a 26-32-26 girl to sit besides me as I am a very shy guy and when someone sits besides me, it is even more difficult, to appreciate beauty.
So my pm is getting angry on me so rest next time.....have a nice day :) and keep visiting.
So it is 12th of Nov. 3 am by my watch, I just got down from Bokaro-Allepy train at Chennai and I am dying for sleep, but the train will stop for only 30 min . So, its better to get down than try a siesta on my berth.
I looked at my berth and I felt a kind of nostalgia for this train, which though uncomfortable through my journey has taken me from Ranchi to this place. I remember how everyone of my family was sad when they saw this train hitting the station to pick me up. If they could have done , they could have fired this train with all the diwali crackers they have brought for me, but one who comes has to go. So finally I am here in Chennai. The luggage is too heavy, but okay I am a man of 24, So I should have no problems, and it was not too much either. The next Train is Shatabdi Express at about 6a.m So I have to wait for about 3 hours on the platform. So I will get nice chennai girls to watch for whole 3 hours, I said to myself and felt with joy which easily overcame the nostalgia I had seconds before, and I was walking with quick steps so that passersby can feel the 6 pack abs which is hidden under my 85 kg 5.5 foot frame. Finding some vacant chair I tried to easy myself on them and placed my luggage to fill some chairs as I dont like empty chairs around me, they are a potential occupant for terrible guys, though I can never expect a 26-32-26 girl to sit besides me as I am a very shy guy and when someone sits besides me, it is even more difficult, to appreciate beauty.
So my pm is getting angry on me so rest next time.....have a nice day :) and keep visiting.
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